Meat free Monday is sorted with Plantry Plant Based Teriyaki, a convenient vegan friendly meal packed full of flavour that's also doing good for the planet.

Vegan Friendly
Batch Made
Ready in 5 mins
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Enjoy Teriyaki glazed chicken-style plant protein paired with rice, edamame and carrots.

Plantry Teriyaki is batch made by our chefs for your convenience and is perfect for a quick weeknight dinner or a work lunch.

Simply heat in the microwave for five minutes and enjoy. How good!

Cooking instructions:

  1. Remove sleeve & pierce film once. 
  2. Microwave on HIGH (1100W) for 5 minutes. 
  3. Allow to stand for 1 minute before carefully peeling off the film, stir and enjoy. 

Tip: Add a little garnish and plate to your liking. 

Note: Microwave ovens may vary, please adjust cooking time if necessary. Oh and be careful, the meal will be very hot.

Teriyaki Meal
Ingredients: Calrose rice (46%), Water, Plant-Based Chicken (11%) [Soy Protein, Water, Vegetable Oil, Wheat Gluten, Natural Flavours, Sugar, Spices, Salt, Emulsifier (476)], Edamame (8.6%), Carrot (8.6%), Sugar, Teriyaki Sauce, Hydrolysed Vegetable Protein (from Soy), Thickener (1422), Yeast Extract, Mushroom Seasoning, Black Sesame Seeds (0.3%), Vinegar, Ginger, Onion, Spices.

Serving size: 350g
Servings per pack: 1

Allergens: Gluten | Sesame | Soy | Wheat
Allergens may be present: Peanut | Tree Nuts

Suitable for: Vegans and Vegetarians

Product claims: No artificial colours or flavours

Storage instructions: Keep frozen. Once thawed, do not refreeze.

Country of origin: Made in Singapore
Avg Qty Per Serving
% Daily Intake* (per serving)
Avg Qty Per 100g


Avg Qty Per Serving:1870kJ
% Daily Intake* (per serving):21%
Avg Qty Per 100g:530kJ


Avg Qty Per Serving:18.6g
% Daily Intake* (per serving):37%
Avg Qty Per 100g:5.3g

Fat, total

Avg Qty Per Serving:4.9g
% Daily Intake* (per serving):7%
Avg Qty Per 100g:1.4g


Avg Qty Per Serving:1.4g
% Daily Intake* (per serving):6%
Avg Qty Per 100g:0.4g


Avg Qty Per Serving:82.6g
% Daily Intake* (per serving):27%
Avg Qty Per 100g:23.6g


Avg Qty Per Serving:17.2g
% Daily Intake* (per serving):19%
Avg Qty Per 100g:4.9g

Dietary Fibre

Avg Qty Per Serving:4.9g
% Daily Intake* (per serving):16%
Avg Qty Per 100g:1.4g


Avg Qty Per Serving:1545mg
% Daily Intake* (per serving):67%
Avg Qty Per 100g:440mg
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.